Getting Efficient with Self-Care By: Dr. James Rouse

Getting Efficient with Self-Care By: Dr. James Rouse

How much time can you dedicate to your morning ritual?

Here's a practice that will take just 5 minutes - the Morning High 5 – and includes visualization, prayer/mantras, gratitude, reading, and HIIT physical exercise.

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Massage Chair ROI: A Long-Term Health Savings Analysis

Massage Chair ROI: A Long-Term Health Savings Analysis

As people prioritize everyday wellness, the idea of owning a high-quality massage chair has shifted from indulgence to intention. A massage chair is an investment in long-term health and comfort. 

Best Zero Gravity Massage Chairs for Back Pain - A 2026 Guide

Best Zero Gravity Massage Chairs for Back Pain - A 2026 Guide

Living with chronic back pain can significantly impact daily life, but advancements in home therapeutic solutions offer new hope. This 2026 guide helps you make an informed decision.

Happy couple smiling

I Am Now Free of Pain Medication for the First Time in Years.

Within 10 days after the arrival of their Perfect Chair recliner, Charles and his wife experienced a significant reduction in their chronic pain. 

Happy woman drinking water

Rid Your Body of Toxins Through Massage.

Discover how frequent massages can positively impact your physical and mental health.

Perfect Chairs “Touch Down” in Crimson Tide’s New Locker Room.

Perfect Chairs “Touch Down” in Crimson Tide’s New Locker Room.

Learn how the elite athletes of the University of Alabama’s football team recover using customized Perfect Chairs.

Massage Chair ROI: A Long-Term Health Savings Analysis

Massage Chair ROI: A Long-Term Health Savings Analysis

As people prioritize everyday wellness, the idea of owning a high-quality massage chair has shifted from indulgence to intention. A massage chair is an investment in long-term health and comfort. 

Best Zero Gravity Massage Chairs for Back Pain - A 2026 Guide

Best Zero Gravity Massage Chairs for Back Pain - A 2026 Guide

Living with chronic back pain can significantly impact daily life, but advancements in home therapeutic solutions offer new hope. This 2026 guide helps you make an informed decision.

Happy couple smiling

I Am Now Free of Pain Medication for the First Time in Years.

Within 10 days after the arrival of their Perfect Chair recliner, Charles and his wife experienced a significant reduction in their chronic pain. 

Happy woman drinking water

Rid Your Body of Toxins Through Massage.

Discover how frequent massages can positively impact your physical and mental health.

Perfect Chairs “Touch Down” in Crimson Tide’s New Locker Room.

Perfect Chairs “Touch Down” in Crimson Tide’s New Locker Room.

Learn how the elite athletes of the University of Alabama’s football team recover using customized Perfect Chairs.

Couple high fiving

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