Why Are Massage Chairs a Source of Happiness Hormones?

Is it true that massage chairs stimulate the release of happiness hormones through physical relaxation? Let's explore this question in more detail!

How to Improve Your Sleep

Sleep is crucial for your overall health and wellness. In fact, studies show that lack of sleep impacts cognition, mood, behavior and more. If you’re trying to find out how to improve your sleep, y...

New Tips from Experts: Does Massage Improve Women's Health?

The latest expert advice on how massage can improve women's health in a variety of ways, including stress reduction, pain relief, relaxation, and others.

Checking In On New Year's Resolutions - Recovery Corner

Professional golfer and a long drive competitor Maurice Allen checks in on how he has progressed with his 2023 New Year's resolutions.

Choose The Right Massage Chair & Invest In Your Long-Term Health

Do you want to invest in your health? One thing everyone can do is set aside time for a self-care day that allows them to relax, recharge and feel better than they would otherwise. Massage is one o...

Unlocking Your Body's Potential: 3 Expert Massage Techniques

Massage therapy can be used in a variety of settings to promote health. Let's look at 3 techniques to improve your health using massage chairs!